KNOWLEDGE FROM NATURE

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The latest natural remedies research & insights

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Benefits of Living a Low Tox Life & How to Start

Benefits of Living a Low Tox Life & How to Start

The low tox life concept, more like a phenomenon, is a response to high toxicity in modern living. Much of this can be measured yet...

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Back to School / Back to Nature

Back to School / Back to Nature

That sounds good but in reality, back to school can mean 'back to bugs'...  Catchy bugs too like coughs and colds, school sores, hair nits...

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Bio-First What goes in comes out; What goes on goes in

What goes in comes out; What goes on goes in

What we put into the body affects the skin, and what we put on the skin affects our insides. So - it makes sense to take...

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Making the Change to Natural Self-care Remedies

Making the Change to Natural Self-care Remedies

Research* has identified several issues for people new to natural or integrative health approaches. The main ones, accounting for 65% of the problems, are: What...

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Dr Jude’s Top 10 Tips to Care for Your Kids Holistically

Dr Jude’s Top 10 Tips to Care for Your Kids Holistically

Here are my Top Ten Tips: 1. Know your child a. sounds obvious but this really means understanding their health profile, weak points, tendencies, vulnerable...

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How Best to Care For Your Throat

How Best to Care For Your Throat

As gateways to the respiratory tract, our nose and throat like to be looked after. That means no smoking, heavy drinking or inhaling harmful substances!...

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Why is Alcohol in medicines, dietary supplements, herbal liquids not a good idea?

Why is Alcohol in medicines, dietary supplements, herbal liquids not a good idea?

The truth is that many liquid medicines, health tonics and herbal mixtures contain alcohol in the form of ethanol, some at levels equal to neat...

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Bio-First: Why ‘Clean’ Cough Syrups are Better for Your Kids

Why ‘Clean’ Cough Syrups are Better for Your Kids

How Bad are Common Pharmacy Cough Syrup brands for Your Kids? Let’s get straight to the point! Most common brands of cough syrup contain one...

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What’s So Special About Our Manuka Soother Range?

What’s So Special About Our Manuka Soother Range?

Our Short Answer Natural & non-toxic A powerful blend of medicinal honey, herbs and superfruits Formulated by a PhD in Natural Medicine A rich source...

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